Name: Grown-Up Journal (for adults)
Brand: Happy Self
SKU: P-GJFA-BOOKS-0184-S
Price: 25.0 GBP
Availability: InStock

{"id":7713124352138,"title":"Grown-Up Journal (for adults)","handle":"grown-up-journal-for-adults","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHappySelf journal creates opportunities for beautiful moments to occur.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eBecome the ultimate role model for positive habits by using our Grown-Up edition to journal alongside your little ones (clue: it starts with you), or simply take a few mindful moments for yourself each day.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHappySelf believes that everyone should have the tools to impact their own happiness. With ground-breaking studies revealing the extraordinary link between gratitude journaling and increased happiness, they are dedicated to bringing you simple, proven practices that you can action as early as today.\u003c\/p\u003e\n\u003cp class=\"mb-5\"\u003eBeautifully illustrated and easy to use, you will discover how to express gratitude and reflect on your emotions. It’s not about pursuing happiness for the sake of it but rather about bringing meaningful practices into your day so that you can best equip yourself to ride the rollercoaster that is life, with confidence and resilience.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e“Being able to journal with my children is a beautiful way for us to support our happiness.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWith love from my family to yours\u003cbr\u003e\u003cstrong\u003eFrancesca Geens, Creator of The HappySelf Journal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWhat's inside:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003eA daily quote or affirmation to help you feel positive and resilient\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003ePractice gratitude by sharing your ‘top three things’. Think small moments\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eBuild self-awareness. Select the emojis that best reflect your feelings that day\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003ePlenty of space for free journaling. 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edition to journal alongside your little ones (clue: it starts with you), or simply take a few mindful moments for yourself each day.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHappySelf believes that everyone should have the tools to impact their own happiness. With ground-breaking studies revealing the extraordinary link between gratitude journaling and increased happiness, they are dedicated to bringing you simple, proven practices that you can action as early as today.\u003c\/p\u003e\n\u003cp class=\"mb-5\"\u003eBeautifully illustrated and easy to use, you will discover how to express gratitude and reflect on your emotions. It’s not about pursuing happiness for the sake of it but rather about bringing meaningful practices into your day so that you can best equip yourself to ride the rollercoaster that is life, with confidence and resilience.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e“Being able to journal with my children is a beautiful way for us to support our happiness.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWith love from my family to yours\u003cbr\u003e\u003cstrong\u003eFrancesca Geens, Creator of The HappySelf Journal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWhat's inside:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003eA daily quote or affirmation to help you feel positive and resilient\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003ePractice gratitude by sharing your ‘top three things’. Think small moments\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eBuild self-awareness. Select the emojis that best reflect your feelings that day\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003ePlenty of space for free journaling. Write, doodle or just keep going with your daily gratitude\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eGet started with the questions, checklists, and challenges designed to create lasting happiness habits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e"}

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Grown-Up Journal (for adults)